In the vibrant tapestry of Peruvian cuisine, few dishes capture the nation’s rich history and bold flavors quite like Lomo Saltado.This savory stir-fried beef delight is more than just a meal-it’s a culinary crossroads were indigenous ingredients meet Chinese cooking techniques, resulting in a plate that bursts with smoky, tangy, and savory notes. As you dive into Lomo Saltado, prepare to embark on a flavorful journey through Peru’s bustling markets and lively kitchens, where tradition and innovation stir together in every sizzling bite. whether you’re a seasoned foodie or a curious newcomer, this iconic dish offers a appetizing window into the heart of Peru’s multicultural culinary heritage.
Lomo Saltado stands as a vibrant testament to Peru’s rich culinary heritage, where the fusion of asian and Latin American flavors creates a dish bursting with boldness and character. This beloved Peruvian stir-fry pairs tender strips of beef with colorful vegetables and fragrant spices, perfectly balanced by the tang of soy sauce and a hint of zesty vinegar. My first encounter with Lomo Saltado in Lima was unforgettable-the sizzling sounds of the wok, the aroma of fresh ingredients melding in the air, and that satisfying combination of tender meat and crispy potatoes made it clear this was more than just a meal; it’s a festivity on a plate.

Prep and Cook Time
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
Yield
Serves 4 generously
Difficulty Level
Medium – requires some multitasking and speedy stir-frying skills
Ingredients
- 1 lb (450g) beef sirloin, cut into thin strips
- 2 tbsp soy sauce (preferably peruvian or light soy sauce)
- 1 tbsp red wine vinegar or white vinegar
- 3 tbsp vegetable oil or peanut oil
- 1 large red onion, sliced into thick wedges
- 2 large tomatoes, seeded and cut into thick wedges
- 2 cloves garlic, minced
- 1 fresh yellow chili (ají amarillo), thinly sliced (optional)
- 1/2 cup fresh cilantro, chopped
- 4 large potatoes, peeled and cut into fries or wedges
- Salt and freshly ground black pepper, to taste
- Cooked white rice, for serving
Step-by-Step Guide to Crafting a Classic Lomo Saltado at Home
- Prepare the potatoes: Heat oil in a deep pan and fry the cut potatoes until golden and crisp.Drain on paper towels and season lightly with salt. Set aside.
- Marinate the beef: In a bowl, combine the beef strips with soy sauce and vinegar.Let marinate for 10 minutes to absorb the rich umami and tangy notes.
- Sear the beef: Heat 2 tablespoons of oil in a wok or large skillet over high heat. When the oil is smoking hot, add the beef in a single layer. Stir-fry quickly until browned on all sides but still tender, about 2-3 minutes. Remove and set aside.
- Sauté vegetables: Using the same wok, add the remaining oil. add minced garlic and yellow chili, stirring for 30 seconds until fragrant. Toss in the onions and stir-fry until slightly softened, about 2 minutes.
- Add tomatoes and return beef: Stir in the tomato wedges and cooked beef strips. Mix well and toss everything together, cooking an additional 1-2 minutes to marry the flavors while keeping the vegetables crisp.
- Season and finish: Adjust seasoning with salt and pepper. Stir in the chopped cilantro just before removing from heat for a fresh, herbal brightness.
- Assemble: Serve the steaming Lomo Saltado over a bed of fluffy white rice, topped with the golden, crispy fries beside or sprinkled on top for a customary touch.
Tips for Success
- Beef choice: Use a tender cut like sirloin or tenderloin for the perfect melt-in-the-mouth texture.
- High heat is critical: Stir-frying on very high heat preserves the meat’s juiciness and cooks vegetables quickly, retaining their crispness.
- Prep everything before cooking: Lomo Saltado cooks fast; have all ingredients chopped and ready to maintain the rhythm.
- Potatoes: For an easier option, crispy frozen fries can be substituted, but homemade fries elevate authenticity and texture.
- Variations: Swap beef for chicken or tofu for creative twists while keeping the classic flavor framework.
pairing Suggestions and Serving Tips to Elevate Your Lomo Saltado Experience
Serve your Lomo Saltado alongside a chilled Pisco Sour, Peru’s signature cocktail, whose citrusy notes contrast beautifully with the savory stir-fry.A simple mixed leaf salad dressed with lime juice provides a refreshing balance,while a side of ají sauce adds extra heat for the adventurous palate.
Garnish with fresh cilantro leaves and a wedge of lime to brighten each bite. To enhance presentation, pile the beef and vegetables high atop the rice, with fries artfully arranged around the plate, inviting guests to enjoy each contrasting texture and flavor.
| Nutrient | Per Serving (approx.) |
|---|---|
| Calories | 520 kcal |
| Protein | 38 g |
| Carbohydrates | 45 g |
| Fat | 20 g |

For another taste of Peruvian magic, explore our authentic Peruvian ceviche recipe, showcasing the coastal flavors that complement this landlocked classic perfectly. To deepen your understanding of Peruvian gastronomy and its Asian influences, visit the official Peru tourism gastronomy page.
Q&A
Q&A: Unlocking the Secrets of Lomo Saltado – Peru’s Savory Stir-Fried Beef Delight
Q1: What exactly is Lomo Saltado?
A1: Lomo Saltado is a vibrant and flavorful peruvian dish that brilliantly fuses indigenous ingredients with Asian cooking techniques. At its heart, it’s a savory stir-fry featuring juicy strips of beef tenderloin (lomo), tender onions, ripe tomatoes, and fragrant spices-all tossed together with soy sauce and served alongside crispy French fries and fluffy white rice. This dish is a delicious symbol of Peru’s rich culinary diversity.Q2: Where did Lomo Saltado originate?
A2: Lomo Saltado was born in the bustling streets of Lima during the late 19th and early 20th centuries, a culinary lovechild of Peruvian and Chinese immigrants. The dish embodies the fusion of Peruvian flavors with Cantonese stir-fry techniques, creating something uniquely Peruvian yet unmistakably influenced by Asian cuisine.Q3: What makes Lomo Saltado so unique compared to other beef dishes?
A3: The magic lies in its explosive texture and flavor contrasts-tender, marinated beef seared at high heat, sweet and tangy tomatoes, and caramelized onions mingle with splash of soy sauce and a touch of vinegar, creating a symphony of savory, sour, and slightly smoky notes. The final flourish? Crispy golden fries mixed right into the stir-fry, blurring the lines between side and main ingredient.Q4: How is Lomo Saltado traditionally prepared?
A4: Traditionally, beef tenderloin is cut into strips and quickly marinated in soy sauce, vinegar, cumin, and garlic. It’s then stir-fried in a hot wok or skillet at high heat to lock in juices and develop a slight char. Onions and tomatoes join the party last to retain their freshness. The mixture is served hot, heaped alongside or atop freshly fried potatoes and steamed rice, creating a hearty, comforting plate.
Q5: Can Lomo Saltado be customized or adapted?
A5: Absolutely! While the beef version is classic, creative cooks can swap in chicken, seafood, or even tofu for a vegetarian twist. Some like to add aji amarillo (Peruvian yellow pepper) for a gentle kick, while others experiment with different herbs or replacing fries with yuca or plantains. The beauty of Lomo Saltado is its balance-it’s forgiving and open to playful adaptation without losing its essence.
Q6: Why has Lomo Saltado become so popular worldwide?
A6: Its global appeal is rooted in its comforting, familiar flavors combined with an exotic twist-soy sauce and stir-fry techniques add an umami punch that resonates well beyond Peru’s borders. Easy to prepare, hearty, and utterly satisfying, Lomo Saltado captures the hearts of food lovers looking for bold, harmonious flavors from a rich cultural tapestry.
Q7: Where can someone try authentic Lomo Saltado outside of Peru?
A7: Look for Peruvian restaurants in major cities-places specializing in Andean or Latin American cuisine often have Lomo Saltado on their menus. Some fusion eateries or street food vendors also feature it. Homemade versions can be surprisingly accessible to recreate with simple pantry staples and fresh ingredients,bringing a slice of Peru right into your kitchen.
Exploring lomo Saltado isn’t just about savoring a dish-it’s a delicious journey into Peru’s soul, where history, culture, and flavor dance together in every stir-fried bite. Are you ready to take your taste buds on this unforgettable adventure?
Final Thoughts
In the vibrant dance of flavors that defines Peruvian cuisine, Lomo Saltado stands out as a sizzling testament to cultural fusion and culinary ingenuity. This savory stir-fried beef dish, with its perfect balance of tender meat, crisp vegetables, and tangy sauces, not only satisfies the palate but also tells a story-a delicious narrative born from the meeting of indigenous traditions and immigrant influences. Whether enjoyed in a bustling Lima market or recreated in your own kitchen, Lomo Saltado invites you to savor a bite of Peru’s rich history and vibrant spirit. So next time you crave something both familiar and adventurous, let this iconic dish transport you to the heart of Peru, one flavorful forkful at a time.

